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Blue Mountains
Blue Mountains

Services Provided

I provide services that span from therapy for depression, anxiety, and substance abuse to stress management, sleep issues, and beyond. I offer a highly personalized approach tailored to each of my clients needs.  I often combine several approaches to achieve the best results. For example, I may use Cognitive Behavioral Therapy alone, or in combination with Motivational Interviewing.  I also use Solution Focused Therapy, Acceptance and Commitment Therapy, and Mindfulness tools to help reduce symptoms and achieve goals.

Treatment specialization includes:

  • Depression and Anxiety
  • Substance Abuse 
  • Dual-Diagnosis 
  • Stress management, Sleep issues

 

 

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